Idaho Potatoes Teams Up With the ADA To Bust Myths

The Idaho Potato Commission has teamed up with the American Diabetes Association to address a common nutritional misconceptions about the tuber. Jamey Higham, Executive Director of the Idaho Potato Commission noted that potatoes grown in the Gem state are a healthy source of carbs for people living with pre-diabetes or diabetes.

“So much negativity has been involved around potatoes and consumption for those people living with those with pre-diabetes and diabetes," Higham said. "And they, along with us, have come to the conclusion that you can eat potatoes as part of a healthy diet.”

Photo: Glenn Vaagen

The American Diabetes Association pointed out that potatoes provide complex carbohydrates, potassium, vitamin C and fiber. Higham noted when eating potatoes, like anything else, the consumer needs to be smart about how they do it.

“We're really leaning into that part membership more this year, trying to get that word out to people that potatoes can be part of a healthy diet. And it's not just a tagline for us,"Higham said. "It's true. And it's something that has affected millions and millions of Americans. And we just want to have them know that potatoes are a safe, healthy, affordable choice when they're eating.”

Higham noted the Commission and the ADA have teamed up to address some of the most common nutrition myths when it comes to potatoes: