happiness

For the 46 million people living in rural America, the holiday season can present added pressures to an already stressful time of year.  In addition to higher rates of depression, suicide rates among people in rural areas are 64%-68% higher compared to people living in large urban areas.  Ru...

New research finds that increasing vegetable consumption has a positive effect on how happy a person feels.  USDA’s Agricultural Research Service said that holds true for adults who consume the daily amount of vegetable servings recommended by the Dietary Guidelines for Americans.  Researchers a...